Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Playlist
Leap Year Runfessions
I repented of my non-running sins on Ash Wednesday, but now it’s time to cleanse my soul soles at the runfessional over at Marcia’s Healthy Slice. With an extra day in this leap year February, there’s plenty to runfess. Thanks … Continue reading
5 Songs For Your Summer Playlist
One thing that amazes me about the indoor cycling instructors at Revolve is how they keep their playlists so fresh. Even though I’ve been going to Aimee’s class twice a week, I never feel like the music–or the workout–is the … Continue reading
What’s New On My iPhone — Podcasts and Music
I spent two hours on my PC this weekend, updating my iPhone software, downloading new music, and making a new playlist. So, what’s new on my iPhone? After hearing so much about Serial, I finally remembered to subscribe to the … Continue reading
Fun And Festive Xmas Playlists For Running
One way I get in the holiday spirit and stay motivated to keep running through the hectic holiday season is having this fun “Xmas” playlist loaded on my iPhone and iPod. [Tweet “Festive #Holiday #Playlist for #Running”] Check out Tunes … Continue reading
Favorite Running Songs
I almost always run with music, unless I’m running with a friend. If I notice that my iPod Nano is dead as I’m heading out for a run, I will grab my iPhone instead. If I notice that my iPod Nano … Continue reading