Forgive me runners. It’s been two months since my last runfession. Thank goodness Marcia always welcomes us back to the runfessional. I am more than ready to cleanse my sous soles before we head into October. Doesn’t this track look so inviting? … Continue reading
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Last week I traveled to Los Angeles for a conference. I was grateful the hotel gym was open 24 hours, because it was all I could do to make myself stay in bed until 4:00 am—even though I attended events … Continue reading
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Last weekend we made what has become an annual trip to Pennsylvania for the PA Dutch Farm To Fork Fondo. It was a great weekend getaway and surprisingly relaxing for a trip that included a metric century on our bikes! … Continue reading
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Between the long slog that has been the covid pandemic and having an empty nest, I feel like I’ve lost my internal clock for the seasons. I know summer isn’t over yet meteorologically, but I am also finding it hard … Continue reading
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We hadn’t made it to the beach since 2019 (due to covid-19 concerns), and we almost didn’t make it this year, but when I was able to line up Scooby’s dog sitter and get hotel reservations that matched her availability, … Continue reading
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
