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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Nutrition
Is That Your Snack??
Last week I took my son to a mid-day doctor’s appointment. Actually, it was a late morning appointment, but we sat in the waiting room for an hour and it was actually early afternoon by the time we were done. … Continue reading
Trick or Treat?
This is not a post about the temptations of Halloween candy, or how I’ve overcome my Reese’s addiction. Now that I’m hooked on high-quality dark chocolate, this is just not that appealing. Instead, I thought I’d share my thoughts about … Continue reading
Letting The Chips Fall Where They May
Last night I gave into a craving for potato chips. I was easily tempted by the open bag leftover from the snacks I had bought for my son and his friends last weekend. They weren’t tortilla chips, or even PopChips, just … Continue reading
Product Review: Crystal Light Pure
A few weeks ago I received an email asking me if I would be interested in trying a new line of Crystal Light products–Crystal Light Pure. While I usually drink water, I do keep a stash of Crystal Light on … Continue reading
Posted in Food, Product Reviews
Tagged Crystal Light Pure, Hydration, Nutrition, Product Review
6 Comments
Fit Stanley Gets Sweaty In The Hampton Inn Gym
Fit Stanley is hitting the road with me on my 10-day, 3-city business trip. Our first stop was a Hampton Inn in Colorado. I’ve been here before, so I knew we could get in a good treadmill workout. Rolling Hill TM … Continue reading
Posted in Fitness
Tagged Business Travel, Fit Stanley, Hotel Gyms, Nutrition, Running, Treadmill Workouts, Weight Training
6 Comments
