Tag Archives: Motivation

Conditioning For Spring Races

Posted on January 24, 2014 by Coco

With the Credit Union Cherry Blossom Ten Mile Run more than eight weeks away, I’m not quite ready to start training for the race, but it is a good time to be conditioning for spring races. Today I’m sharing the three things that … Continue reading →

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Say Yes And Don’t Be Afraid To Fail

Posted on January 12, 2014 by Coco

January is a time for goal-setting. We make New Year’s resolutions, map out our plans for the year, and see where we are on our bucket lists. When the new year seems bursting with promise, we think big and reach … Continue reading →

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Setting Daily Goals For 2014

Posted on January 2, 2014 by Coco

Looking back on my posts from last holiday season made me realize how many “traditions” I have–not only in the way I celebrate Christmas, but also in how I get back on track in the new year. On January 2 … Continue reading →

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New Year’s Resoultions

Posted on January 1, 2014 by Coco

Happy New Year!  I’ve never been very good at making (or keeping!) New Year’s resolutions, but it is hard to resist setting a few goals to get the New Year off to a healthy start. Chasing after goals is always … Continue reading →

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Get UP

Posted on December 17, 2013 by Coco

Jawbone UP Review All the talk about sitting being the new smoking has really gotten to me. I spend my days sitting in front of my computer at work, and then come home and sit on the sofa for a few … Continue reading →

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