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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Twitter: @Got2Run4Me
Instagram: @Got2Run4MeJoin Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
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~Recent Races~
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Mizunos
Training For Injury Free Running
With my big spring races behind me and my big fall races a few months away, I want to spend my summer training for injury free running. I stayed injury-free last year, but I can tell that my back-to-back PRs … Continue reading
Cutting Myself Some Slack (Army Ten Miler Training)
Well, it’s finally race weekend! I feel like I slacked off on my training this week, but looking back I think I did pretty well considering all the other things I had to do. Monday AM dog walk: 1 mile … Continue reading
Posted in Fitness, Training Log
Tagged Army Ten Miler, Blogging, Business Travel, Hotel Gyms, Mizunos, Weight Training, Yoga
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