Tag Archives: Mind Games

Magic Words

Posted on February 5, 2013 by Coco

Wouldn’t it be great if you could wave a magic wand and say the magic words and transform yourself into the person you want to be? The person who craves kale, the person who loves to do burpees, the person … Continue reading →

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The Resolution Solution

Posted on January 7, 2013 by Coco

It’s the first Monday of the New Year! Have you blown your resolution yet? All those specific, measurable, acheivable, relevant and time-limited goals that sounded so good last Monday were begging for modifications and exceptions by Friday night. Even if you … Continue reading →

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Is James Bond Too Fit For His Age?

Posted on December 4, 2012 by Coco

We saw the new James Bond movie (Skyfall) over Thanksgiving break. We all enjoyed it, although my son commented that it was “unrealistic.” Isn’t that the point? I did find that the running jokes about Bond’s age made me feel old–if the … Continue reading →

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My Dog Is My Role Model

Posted on November 27, 2012 by Coco

If you’ve seen this slogan on Facebook or Pinterest you may wonder how my dog can be my role model. The thing is, my dog is not motivated by food–unless it’s a freshly baked apple pie! It took us several … Continue reading →

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Why I Race

Posted on October 15, 2012 by Coco

Last week Carla wrote on MizFitOnline about why she doesn’t compete in athletic events, and Roni wrote on Just Roni about why she does. I’ve been mulling the same question for a while. It’s not about the t-shirts. Or the finisher’s … Continue reading →

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