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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Mind Games
It’s Okay To Be Uncomfortable
With last week’s heat wave, I took my running inside to the treadmill. One thing that makes the treadmill more enjoyable bearable for me is watching trashtastic TV while I plod along–TV shows that I won’t even ask my husband … Continue reading
Healthy Declaration of Independence
Declare I Am Enough! Happy Fourth of July! At this time of year, I like to renew my healthy Declaration of Independence and celebrate my freedom from unhealthy habits that used to weigh me down, physically and emotionally.
What Motivates You To Say I Will?
One of the themes of the Under Armour What’s Beautiful campaign that I am promoting with Fitfluential is “I will.” I love the reminder that I can make the choices and exert the effort that will enable me to reach my goals.
Running This Mile (Did Yoga Improve My Running?)
My son’s lacrosse team had a stellar year–they were undefeated in their regular season, and made it to the quarter finals of the NCAA playoffs for their division.
The First Step Is The Hardest–Or Is It?
We’ve all heard the cliché: The first step is the hardest. It sure can feel that way when we are getting ready to chase after a big goal. We may ponder, plan, and procrastinate, wanting everything to fall into place, and waiting for … Continue reading
Posted in Fitness
Tagged Blogging, Mind Games, Motivation
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