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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Love
Praying Outside The Box
When I walked into church on Sunday, I wondered if it was set up for a special day school event. I first noticed butcher paper on the walls of the narthex with baskets of markers near by. Then, in the back … Continue reading
Let’s Have A Heart To Heart About Heart Disease
As much as I dislike the Lawyers Have Heart 10K course, I am disappointed that I won’t be able to run it this year. Even though it has a 7:30 am start time, I don’t think I could make it … Continue reading
Posted in Life
Tagged American Heart Association, Dad, Family, Lawyers Have Heart, Love, Running
2 Comments
Walk O’Clock
Awake before my alarm, I grab my phone to check the time. Her tail starts thumping. How does she know It’s walk o’clock?
Mother’s Day Time Warp
I know I was warned that “they grow up fast,” but I swear that my son went from this boy to this boy in the blink of an eye. And while I still remember taking my daughter for walks like … Continue reading
Sunday Supper
Our Sunday church service is centered around Holy Communion. As outlined in the Book of Common Prayer, we hear the Word of God (readings from the Bible), listen to a sermon, affirm our faith by reciting the Nicene Creed, offer … Continue reading
