Tag Archives: American Heart Association

New Stroke Risk Factors For Women

Posted on February 13, 2014 by Coco

Life-Saving News For Valentine’s Day Last Friday I observed Go Red For Women Day by wearing red to promote awareness of the risks of heart disease and stroke in women. (You can learn more about Go Red For Women in … Continue reading →

Posted in Fitness, Life | Tagged , , | 17 Comments

Blogging My Heart Out To Go Red For Women

Posted on February 22, 2013 by Coco

The American Heart Association and fitlosophy have proclaimed today Blog Your Heart Out Day, and have asked bloggers to blog about heart disease. I have many reasons to blog my heart out today. First and foremost, there’s my Dad, who … Continue reading →

Posted in Fitness, Life | Tagged , , | 10 Comments

Let’s Have A Heart To Heart About Heart Disease

Posted on May 18, 2012 by Coco

As much as I dislike the Lawyers Have Heart 10K course, I am disappointed that I won’t be able to run it this year. Even though it has a 7:30 am start time, I don’t think I could make it … Continue reading →

Posted in Life | Tagged , , , , , | 2 Comments

Love Your Heart

Posted on February 14, 2012 by Coco

We celebrate Valentine’s Day with lace hearts, paper hearts, and chocolate hearts, but let’s not forget about our real hearts. This weekend I read an interesting article in Good Housekeeping called, “How to Save Your Own Life.” It emphasized the importance … Continue reading →

Posted in Fitness, Life | Tagged , | 3 Comments

Help Me Support The American Heart Association

Posted on May 16, 2011 by Coco

As I wrote here, I’ve run the Lawyers Have Heart 10K many times, but this year is the first year that I am doing fundraising for this event. While I’ve always thought that the American Heart Association was a “good … Continue reading →

Posted in Fitness, Life | Tagged , , , , , | 1 Comment