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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Long Run
Be My Running Partner
Join Me On My Mezamashii Run My friend Sue calls them “run forever” runs. Mizuno calls them “mezamashii” runs. It’s those runs that make you feel glad to be alive, when everything feels great, when you feel like you could … Continue reading
Using Apps For Workout Music
Rock My Run Got Me Out The Door I usually look forward to my Saturday long runs, but this weekend I had a really hard time getting myself out the door. I was surprised by what finally did the trick–new … Continue reading
Catch What Runs — Runningluv Review
I was at the right place on Twitter at the right time a few weeks ago, and answered a “call for bloggers” from Runningluv, looking for bloggers to write Runningluv reviews.
Posted in Fitness, Product Reviews
Tagged Garmin, Long Run, Product Review, Running, Runningluv, Starbucks
2 Comments
Why I Didn’t Run Drenched
Are My Reasons Lame or Logical? I was supposed to do the Run Drenched 5K this weekend, but I didn’t. My plans started falling apart on Thursday, and had evaporated by Friday night. Here are my reasons:
Cross Training Can Be Dangerous To Your Race Goals
We all have heard about the benefits of cross-training. Well, today I am going to warn you about how cross-training can be dangerous to your race goals. Next weekend is the Lawyers Have Heart 10K. While I hate the course … Continue reading