Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Lacrosse
My Four Day Work Week
I wonder why I feel so stressed at work, and then I realize that I have not put in a full week of work (Monday-Friday) in ages. Since this is my son’s senior year of high school, I made going … Continue reading
(Almost) Wordless Wednesday (The Senior Day Edition)
Yesterday was “Senior Day” for my son’s lacrosse team. (If you are not familiar with “senior day” in the world of high school sports, you should watch this episode of “The Middle.”) Before the game, each mom was given a … Continue reading
A Breath Of Fresh Air
One reason I write a “healthy living” blog is to counterbalance my generally unhealthy life. My job as an attorney is very stressful and very sedentary and demands long hours of sitting inside at my computer. (I was very distressed … Continue reading
How To Do An Easy Run
I am trying to run my long runs at a slower pace, based on information from different running pace calculators. While I don’t believe that there is a universal “right” way to train, I’ve courted injury by running my long runs … Continue reading
Shifting Gears For Summer
My work is pretty much non-stop year round. Sometimes it lightens up in August and late December when many of my clients go on vacation, but often they cross off their to-do lists by sending the work my way. Still, … Continue reading
