Tag Archives: Injuries Suck

Trying Something New: HydroMassage

Posted on February 3, 2012 by Coco

I’m linking up this post for Tuesdays On The Run! with Run The Great Wide Somewhere, MCM Mama Runs and My No-Guilt Life, since it relates to alternative medicine for runners. I over-estimated traffic and arrived at my chiropractor appointment 20 minutes … Continue reading →

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I Want A Service Dog!

Posted on February 2, 2012 by Coco

Whenever I travel internationally (which isn’t that often!) I enjoy seeing the dogs working the customs beat. I had a greater appreciation for them once we had a beagle, but I’ve always thought that they are pretty cool. I’m also … Continue reading →

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Training Log: Rock’n’Roll USA Half Marathon (Week 3)

Posted on January 28, 2012 by Coco

Hopefully this will be my last “training log” post summarizing a week where I hardly did any training for the Rock’n’Roll USA Half Marathon (Washington, D.C., March 17, 2012). My “excuse” this week was a business trip to London. Yes, … Continue reading →

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Training Log: Rock’n’Roll USA Half Marathon (Week 2)

Posted on January 21, 2012 by Coco

It seems wrong to call this a “training log” post, but even if I haven’t been able to follow my training plan, I have been doing what I can to get back to running again. Hopefully all will be well … Continue reading →

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Three Things Thursday (The ITB Rehab Edition)

Posted on January 19, 2012 by Coco

After my long run on Saturday, I followed a three-part plan of attack against my ITB: 1. Foam rolling and stretching. 2. Taking an epsom salt bath. 3. Slathering my leg with Biofreeze. What’s your plan of attack against sore … Continue reading →

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