Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Twitter: @Got2Run4Me
Instagram: @Got2Run4MeJoin Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ 
Amazon Associate Program
~Recent Races~
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Hotel Gyms
Retreating To Florida
This week I had a work retreat in Orlando, Florida. I laughed when my daughter asked if it was relaxing–it wasn’t that kind of retreat. concrete jungle runrise
Running In Brickell Miami
After a few days at home, I headed back to downtown Miami to spend another week working out of our Miami office. I had early meetings the first few days, but Thursday morning I had no specific commitments before my … Continue reading
Running In Downtown Miami
This week I had my second business trip of the year, this time to our Miami office. While the views out the window are gorgeous, much of downtown Miami is not. It feels like a decaying concrete jungle, and walking … Continue reading
Looking At The Bright Side
I’ve always been a glass-half-full kind of person. I have a way of looking at the bright side, even if the only bright spot I can find is dark humor at the ridiculousness of the situation–like when a fierce wind … Continue reading
Hotel Gym Physical Therapy Workouts
It seems like once a year I have a business trip from heck, and this week was that week. I would be just landing in one city when I got a check-in alert for my next flight the next day. … Continue reading
