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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Friends
Training Log: Rock’n’Roll USA Half Marathon (Week 5)
Yes! I finally am able to do my planned workouts for my training program for the Rock’n’Roll USA Half Marathon (March 17, 2012). Even after nudging up the intensity this week, my ITB isn’t bothering me and my glute/piriformis is almost 100% … Continue reading
Posted in Fitness, Training Log
Tagged Friends, Long Run, RNR USA Half, Running, Weight Training, Yoga
2 Comments
Training Log: Rock’n’Roll USA Half Marathon (Week 4)
Four weeks into my training program for the Rock’n’Roll USA Half Marathon (March 17, 2012) I finally feel like I can start training–next week. My ITB is no longer bothering me (except for a mild tightness) and my glute/piriformis is almost … Continue reading
Posted in Fitness, Training Log
Tagged Friends, Injuries Suck, Long Run, RNR USA Half, Running, Weight Training
3 Comments
The Twelfth Annual Christmas Cookie Bake-A-Thon
This post was originally published December 9, 2010. This weekend I participated in the Thirteenth Annual Christmas Cookie Bake-A-Thon. Same friends, some of the same and some new cookies, definitely the same fun tradition! Did you see yesterday’s post with a … Continue reading
Lighting the Candle of Joy
This post originally was published December 12, 2010, but is perfect for this year’s series on Advent. This week brings the third Sunday of Advent. In a traditional advent wreath, the third candle is pink and is referred to as … Continue reading
Posted in Life, My Faith
Tagged Advent, Christian, Christmas, Faith, Friends, Holy Spirit, Jesus, Love, Phillipians
2 Comments
Spring Fever
I know it isn’t really even winter yet, but I went a little crazy this week and now am signed up for three big spring races. 1. The Rock ‘n’ Roll USA Half Marathon in Washington, D.C. on March 17 … Continue reading
Posted in Fitness
Tagged Cherry Blossom Ten Mile Run, Friends, GW Parkway Classic, Hot Chocolate 15K, RNR USA Half, Running
11 Comments