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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Friends
Having Time, Taking Time
At 11:30 am on Monday I was tapped for an urgent work project that had to be completed by Tuesday. When a friend asked if I could go out for lunch, my first thought was “I’d love to, but I … Continue reading
Editing The Bible
Have you heard of The Jefferson Bible? As the story goes, Thomas Jefferson took a razor to the New Testament and cut out the portions that he thought strayed from Jesus’ own teachings. He removed passages relating to the mystical, … Continue reading
Training Log: GW Parkway Classic (Week 2)
This was my only full week of “training” for the GW Parkway Classic on April 22, since part of last week was spent recovering from the Cherry Blossom 10 Miler, and the end of next week will involve several light … Continue reading
Posted in Fitness, Training Log
Tagged Friends, Garmin, GW Parkway Classic, Long Run, Running, Weight Training, Yoga
3 Comments
Monday Musings
A few weeks ago they were sampling ChobaniĀ® Champions at my grocery store. I tried all of the flavors, and while I thought I’d be putting Vanilla Chocolate Chunk in my grocery cart, I really liked Orange Vanilla best.Ā This … Continue reading
Training Log: GW Parkway Classic (Week 1)
The next race on my calendar is the GW Parkway Classic on April 22. (My 2011 GW Parkway Classic finish line cheer!) This is my favorite race for so many reasons, but the course has some rolling hills that won’t … Continue reading
Posted in Fitness, Training Log
Tagged Friends, Garmin, GW Parkway Classic, Long Run, Running, Weight Training, Yoga
2 Comments