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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Family
Cycling At Rehoboth Beach
Biker Chick At The Beach Last week my husband and I escaped to the beach for a few days after dropping our son off at college. It was our first real vacation without our kids (last year we had a … Continue reading
Cycling On The Washington and Old Dominion Trail
Cycling From Vienna To Ashburn I’m surprised at how much I’ve come to enjoy cycling since my husband got me a bike last August, to help distract me from my newly empty nest. I still reserve Saturdays for my long … Continue reading
Posted in Fitness
Tagged Cycling, Empty Nest, Family, Garmin, Washington and Old Dominion Trail
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About Me From A To Z
Carrie tagged me in her Old School Blogging survey, so here goes! A. Attached or Single? Attached. Going on 25 years! 🙂 B. Best Friend? She knows who she is and should may be reading, so I won’t embarrass her. … Continue reading
Father’s Day Cards
As many of you know, I lost my Dad suddenly to heart failure in March of 2011, so this is my third Father’s Day without my Dad. The first year was hard, of course, but last year I was more … Continue reading
Learning To Ride A Bike
In my family, I run and my husband bikes (cycles?). My husband can’t run with me because it bothers his knees, but when my son went off to college last August, he got me a bike to help distract us … Continue reading