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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Empty Nest
(Almost) Wordless Wednesday (The Ceramics Edition)
One of my daughter’s masterpieces: And another: (She took most of her other pieces with her to college.) Some of my son’s pieces: My Mother’s Day presents! Working with print transfers (front view) Working with print transfers (top view) Large … Continue reading
Happy Mother’s Day
Happy Mother’s Day! We are celebrating next weekend when my daughter will be home from college, but my Mom brought me this yesterday, because that’s the kind of Mom she is! I hope you have a great day!
Relax And Enjoy The Run
I don’t know where I first heard that phrase, but I do remember thinking it was crazy. How can you “relax” during a run? But in the 10 years that I’ve been running, I’ve come to understand and believe in … Continue reading
Posted in Fitness
Tagged Empty Nest, Family, Garmin, Long Run, Running, Starbucks, Stress, Work, Zooma Half Marathon
6 Comments
A Time For Everything
Today I was reflecting on the passage of time, and trying to find some context for my thoughts, when this oft-quoted passage from Ecclesiastes (chapter 3) came to mind: There is a time for everything, and a season for every … Continue reading
Posted in Life, My Faith
Tagged College, Dad, Empty Nest, Faith, Family, GW Parkway Classic, Love
7 Comments