Tag Archives: Empty Nest

Thanksgiving Menu Ideas

Posted on November 25, 2013 by Coco

I know it’s a little late to be planning my Thanksgiving menu, but Thanksgiving always seems to sneak up on me. I think it’s because both my daughter and I have November birthdays–I can only plan one celebration at a … Continue reading →

Posted in Food | Tagged , , , , , , | 15 Comments

My Birthday Triathlon

Posted on November 19, 2013 by Coco

Run, Ride, Skate? Last Saturday was my birthday, and as the day grew nearer, the list of things I wanted to do grew longer and longer until I had planned birthday triathlon! Several women in my Mom’s Runs This Town … Continue reading →

Posted in Fitness, Life | Tagged , , , , , , , , | 9 Comments

Virtual Coffee Date

Posted on November 8, 2013 by Coco

You know I love Starbucks, but I’m trying to improve my sleep habits, so do you mind if we go for a walk instead of our usual virtual coffee date? This girl wants to come too!

Posted in Life | Tagged , , , , , , , | 12 Comments

Cycling At Rehoboth Beach

Posted on September 3, 2013 by Coco

Biker Chick At The Beach Last week my husband and I escaped to the beach for a few days after dropping our son off at college. It was our first real vacation without our kids (last year we had a … Continue reading →

Posted in Fitness | Tagged , , , , | 14 Comments

September Goal Setting For A Fantastic Fall

Posted on September 2, 2013 by Coco

Labor Day weekend marks the end of summer around here. My kids are back at college, local schools start this week, and all of my clients will be back from their vacations and ready to tackle their year-end projects. It … Continue reading →

Posted in Fitness | Tagged , , , , | 7 Comments