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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Dad
A Time For Everything
Today I was reflecting on the passage of time, and trying to find some context for my thoughts, when this oft-quoted passage from Ecclesiastes (chapter 3) came to mind: There is a time for everything, and a season for every … Continue reading
Posted in Life, My Faith
Tagged College, Dad, Empty Nest, Faith, Family, GW Parkway Classic, Love
7 Comments
Pampered Recovery
After the Army Ten Miler, I was jealous when my friend had a post-race pedicure, so I planned ahead for some post-race pampering after the GW Parkway Classic, and scheduled a massage. (My toes still are not fit for public … Continue reading
Posted in Fitness
Tagged Army Ten Miler, Dad, Friends, GW Parkway Classic, Pampering, Running, Weight Training, Yoga
1 Comment
March Madness
March 3-17: The Celebrations On March 3rd, I finally found out my income for this past fiscal year, and it was good news. On March 5th, I celebrated my raise by buying a 4WD car that should be able to … Continue reading
Posted in Life, My Faith
Tagged Ash Wednesday, Christian, Dad, Faith, Family, Love, Prayer
9 Comments
Yes/No Questions
Last Sunday’s Gospel reading included these familiar words from John 3:16: For God so loved the world that he gave his only Son, so that everyone who believes in him may not perish but may have eternal life. The priest … Continue reading
Posted in Life, My Faith
Tagged After-Life, Bible, Christian, Dad, Faith, Jesus, Love, Resurrection
12 Comments
Kaleidoscope
In Sunday School I was taught that angels are “God’s thoughts” visiting us. If that’s the case, I sure have been visited by a lot of angels this past week. * * * * * * * * * On … Continue reading
