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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Cycling
Cycling Out Of August, Running Into September
Making The Most Of Labor Day Weekend Before summer comes to an end and I head back to work after a week off, I wanted to make the most of Labor Day weekend. On Saturday, my husband and I went … Continue reading
Which Is Better Cycling Or Running?
I’ve been running for over 10 years and cycling for only one, but now that I’m doing both, I often find myself wondering which is better.
Exploring Washington DC Bike Paths
Trails and Rails To Trails In the year since I starting cycling with my husband, we’ve ridden on bike paths in local national parks, like the Mount Vernon Trail and Rock Creek Park, and on rails-to-trails bike paths, like the … Continue reading
Posted in Fitness
Tagged Capital Crescent Trail, Cycling, Garmin, Mount Vernon Trail, Washington and Old Dominion Trail
7 Comments
Cycling On The Washington and Old Dominion Trail
Cycling From Vienna To Ashburn I’m surprised at how much I’ve come to enjoy cycling since my husband got me a bike last August, to help distract me from my newly empty nest. I still reserve Saturdays for my long … Continue reading
Posted in Fitness
Tagged Cycling, Empty Nest, Family, Garmin, Washington and Old Dominion Trail
10 Comments
How To Share The Road
Common Courtesy Keeps You Safe On The Bike Path Some of my favorite running routes are along the local bike paths, and I always ride my bike on a bike path because I am not comfortable enough with my skills … Continue reading
