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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Twitter: @Got2Run4Me
Instagram: @Got2Run4MeJoin Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
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~Recent Races~
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Cliff
My Formula For Lunchtime Success
I’ve always packed my lunch for work, but I’m not sure why. Maybe because I always brought my lunch to school, maybe because I grew up watching my Dad pack a lunch for work (a sandwich, a yogurt and an … Continue reading
Chocolate That Won’t Wreck Your Resolutions
We’re a few weeks into January–how are you doing with your New Year’s resolutions? If you are trying to eat better but missing your favorite treats, you might be interested in how I work chocolate into my healthy living plan. I … Continue reading
Posted in Fitness, Food
Tagged Beverley International, Chocolate, Cliff, Lindt, VitaMuffin
12 Comments
