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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Chocolate
What’s Your Price Point?
I don’t like to count calories or keep a food diary anymore, but I do find it helpful to think of my calories as money that I want to spend wisely. If my jeans are getting snug, I may put … Continue reading
Not A Creature Was Stirring
It’s my favorite time of Christmas Day. The stockings are hung (and stuffed) by the chimney with care. The presents are ’round the tree. I’m sipping coffee by the glow of the tree, listening to traditional Christmas carols, waiting for … Continue reading
Measuring Up
One part of my three-part damage control plan to get me through December without collecting too many extra pounds along the way is to drink more water. For a while I was easily drinking at least 64 ounces of water … Continue reading
Posted in Fitness, Product Reviews
Tagged Chocolate, Cookies, Diet, Dieting, Planks, Starbucks, Water, Waterlogged
12 Comments
December Damage Control
I have managed to maintain my “happy weight” through this much of 2011, and I would really like to be wearing my skinny jeans when we greet 2012. On the other hand, I am not in the mood to deprive … Continue reading
Posted in Fitness
Tagged Chocolate, Cookies, Diet, Dieting, Planks, Starbucks, Water, Waterlogged
9 Comments
Countdown To The Hot Chocolate 15K–This Is It!
I spent my last week before the Hot Chocolate 15K grateful that I decided to focus my training on hills, especially after this elevation profile was posted on the race website. Hello! Miles 3 through 6 are one long climb! … Continue reading
Posted in Fitness, Training Log
Tagged Chocolate, Hills, Hot Chocolate 15K, Long Run, Running, Weight Training, Yoga
8 Comments