Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Business Travel
Flying Machines
I recently went to the National Archives to see the “What’s Cooking Uncle Sam” exhibit (more on that later). As I was browsing in the gift shop, this postcard caught my eye. As a patent attorney, I immediately knew what it … Continue reading
Monday Motivation
When I travel, I almost always start my day at the hotel gym, so I appreciate corporate encouragement from time to time. Do you start your day with endorphins?
My Midwest Adventures
This week brought a three-city tour of the midwest for four different business meetings in three days: Monday: D.C. to Madison I had an 8:30 pm flight to Madison. After a 30 minute flight delay and a “discussion” with the rental … Continue reading
Posted in Fitness
Tagged Business Travel, Friends, Running, Starbucks, Stress, Treadmill Workouts, Weight Training
4 Comments
Are You Sirious?
Yes, I have a new iPhone 4S. I’ve been a loyal AT&T customer since they were Cingular and cell phones were the size of a brick. I’ve had an iPhone since my daughter got the first one for her birthday and … Continue reading