I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going.
Got 2 Run 4 Me [at] gmail.com
To the extent anything I write here may be construed as "advice" please take it with a grain of salt, filtered through your own best judgment, and at your own risk. I am not a medical professional, registerd dietician, pyschaitrist, psychologist, priest or otherwise professionally qualified or licensed to provide health, fitness, nutrition, psychological or spiritual advice.