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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Blogging
No Rest Day At Fitbloggin (Army Ten Miler Training)
This was one of those weeks when training for the Army Ten Miler took a back seat to other priorities. I started the week off strong, got derailed by a headache that wouldn’t go away, and then got my ass kicked … Continue reading
Posted in Fitness, Training Log
Tagged Army Ten Miler, Blogging, CrossFit, Friends, JumpSport, Running, Trampoline, Weight Training, Yoga
11 Comments
Time Flies (My Two Year Blogoversary)
It’s hard to believe that I’ve been blogging for two years already, but it’s also hard to imagine my life without the fitness/running blogging community. It’s really amazing how much we know about each other, how much we understand each … Continue reading
Blog Readers’ Bill Of Rights (Blogging Tips For Beginners)
A Bill Of Rights With Blogging Tips For Beginners We, the blog readers of the blogosphere, hold these truths to be self-evident: That our time is valuable, so we should not be held captive by blog pages that are obstructed … Continue reading
Fitting It All In
The good news is that my physical therapist has cleared me for some short runs (up to 4 miles). 🙂 The bad news is that I still have about 45 minutes of physical therapy exercises I need to do every day. … Continue reading
Posted in Fitness
Tagged Blogging, FitFluential, Injuries Suck, Physical Therapy, Running, Tiger Lilly
9 Comments
Fun Photos Friday: PicFrame App Review & Giveaway
A few weeks ago I came across this cool new app on iTunes: PicFrame As described in the iTunes App Store: PicFrame helps you combine multiple photos into amazing looking frames and share them with your friends and family via Facebook, … Continue reading