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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Blogging
Getting Org-anized
You may or may not have noticed that my url has changed from got2run4me.wordpress.com to got2run4me.com — with the help of Ryan Sullivan at WP Site Care, the move from the free WordPress.com blogging platform to the self-hosted WordPress.org platform … Continue reading
Favorite Fitbloggin’ Food Finds
I loved trying new workouts at Fitbloggin’ but I also enjoyed being able to try new food products. My favorite “new” find is Soyjoy–especially the new cranberry flavor. The ingredient list is short, but sugar is listed first (12 g) and … Continue reading
Posted in Food, Product Reviews
Tagged AttuneFoods, Blogging, Nutrition Information, Product Review, Soyjoy, ZonePerfect
3 Comments
Cutting Myself Some Slack (Army Ten Miler Training)
Well, it’s finally race weekend! I feel like I slacked off on my training this week, but looking back I think I did pretty well considering all the other things I had to do. Monday AM dog walk: 1 mile … Continue reading
Posted in Fitness, Training Log
Tagged Army Ten Miler, Blogging, Business Travel, Hotel Gyms, Mizunos, Weight Training, Yoga
5 Comments
(Almost) Wordless Wednesday (The Smiling Edition)
I had a lot of fun at Fitbloggin trying out new workouts and learning more about blogging, but the best part was finally meeting old blogger friends and making new ones. I even was able to buy Josie a free … Continue reading
Five Ways To Discourage Blog Comments
They don’t call it “comment love” for nothing. Bloggers love blog comments! Bloggers know that they have many more readers than commenters, and we all want to encourage more people to comment on our blogs. I certainly don’t have the answer, … Continue reading →