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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Beauty
Foggy Fartlek Photo Run (Almost Wordless Wednesday)
Garmin Data Total Distance: 7.1 miles Total Time: 1:06:25 Split Times: 9:35, 9:40, 9:16, 9:17, 9:19, 9:16, 9:09
(Almost) Wordless Wednesday (The Ai Weiwei Edition)
As much as I love Coke, I never could do this to a 1000 BCE urn, but that’s because I’m not Ai Weiwei.
Why I Love November Running
It’s November! With the Army Ten Miler behind me and plans with friends preempting the Richmond Half, I have no more races on my calendar. Still, I set my alarm this weekend so I could go for a sunrise run. … Continue reading
Supernal Sunday
(View from my mother-in-law’s deck, September 14, 2012–she took the picture) Before the mountains were born or you brought forth the whole world, from everlasting to everlasting, you are God. ~ Psalm 90
Fabulous Fall Foliage
This weekend I had a 10 mile run on tap, as part of my program to get ready for the Hot Chocolate 15K. Although I ate lunch outside in short-sleeves on Monday, by Saturday morning the weather had changed and … Continue reading
