Odd October Coffee Date

The passage of time has been odd since the pandemic shut things down. Some months dragged on forever, while some flew by. It feels like an eternity ago when our coffee talk was filled with race plans and travel photos, but it’s also hard to believe it’s October already. No matter what things are like where you are, Deborah and I welcome you to the virtual October Coffee Date. Make sure you visit other blogs in the link up–no masks required. 😉

ultimate coffee date badge

Grab the html code for the coffee date badge here:

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Posted in Book Reviews, Coffee Date | Tagged , | 29 Comments

Searching For Serenity Now

The serenity prayer may be known for its association with twelve-step programs, but I find myself reflecting on its words during these challenging times–and the challenges keep coming. #Thanks2020

Graphic of the Serenity Prayer
I am trying not to stress over things I cannot change while still doing what I can to have a positive impact.
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Posted in Fitness | Tagged , , | 24 Comments

Subdued September Runfessions

I was all for holding church outside for as long as possible, but now that we’ve had a taste of fall weather, I’m rethinking my commitment to bundle up for worship. I’m grateful the runfessional at Marcia’s Healthy Slice is protected from the weather so I don’t need to dig out gloves for my somewhat subdued September runfessions.

graphic for September Runfessions

Thanks to Lacey and Miranda for the Fairytales and Fitness Friday Five link up.

Deborah and I will be hosting the October Ultimate Coffee Date next weekend. We’ll open the (link-up) doors Friday October 2nd, and keep the coffee brewing.

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My Tribute To RBG

I’m not going to sugarcoat it. The passing of Ruth Bader Ginsburg has hit me hard. She was an amazing woman and fierce champion of equal treatment and equal justice for all.

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Posted in Fitness | Tagged , , | 27 Comments

Spending Time Investing In Myself

My morning exercise routine has gotten out of control. Over the past few months, I’ve added daily core workouts, nearly daily 3 mile runs, and–at least for  this month–a daily yoga class, without subtracting regular strength workouts and stretching. And, I still need to walk Scooby if I don’t take him for a run.

Piggy Bank Graphic for Spending Time Investing In Myself

When I think about how long I spend on my morning workout routine, I realize I am spending time investing in myself–in my health.

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Posted in Fitness | Tagged , | 30 Comments