Category Archives: Race Recaps

2013 Army Ten Miler Recap | I Love That Bridge

And Other Lies I Told Myself To Run A Great Race Lie #1: I don’t believe in carb-loading. I have read many different articles on carb-loading, and I am not convinced that I need to carb-load before a ten mile … Continue reading

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Go Fourth 8K Third Place Race Recap

I run the Potomac Valley Track Club Go Fourth 8K every year that we are in town for July 4th. This year, the race was held at a different site, promised to be “all flat.” (We know about those promises, … Continue reading

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Race Recap: Lawyers Have Heart 10K 2013

First, I want to thank everyone who supported my fundraising efforts for the American Heart Association. Your generosity and support pushed me way past my goal, on to the next level of giving. I thought of each and every one … Continue reading

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Race Recap: 2013 GW Parkway Classic

Maybe the best thing about my race recap for the 2013 GW Parkway Classic is that there is nothing too exciting to report. I did earn a recent PR (I didn’t finish quite as fast as I did in 2002) … Continue reading

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Race Recap: 2013 Cherry Blossom 10 Miler

As the race announcer put it, it was a “no excuses” kind of day, so I will do my best to write my race recap for the 2013 Cherry Blossom 10 Miler with no excuses! Saturday night I finally sucked … Continue reading

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