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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Celebrating Global Running Day — And Love — In Boston
This week I had a very short trip to Boston—made even shorter by a flight delay. Even with fewer than 30 hours in the city, I had time for a run through the Public Garden and Boston Common on Global … Continue reading
Breakthrough Crew Bingo And Other Summer Motivation Hacks
With no races on my calendar and the Eastern Shore Farm to Fork Fondo in my rear view mirror, I am relying on other summer motivation hacks to keep me excited about my workouts. Between the Peloton Breakthrough Crew bingo … Continue reading
Eastern Shore Farm To Fork Fondo
Last week we made a last-minute decision to do the Eastern Shore Farm to Fork Fondo. I’m not sure why I hesitated so long to sign up, but it ended up being a great ride. The only climb of the … Continue reading
Looking Forward
I am dragging myself out of my May malaise and looking forward to June, and I do have things to look forward to—a quick trip to Boston for work, my son’s move to a new home, and hopefully much, much … Continue reading
2023 Lawyers Have Heart 10K Race Recap
For so many years Lawyers Have Heart was the race I love to hate, but with the new course, maybe it will become one of my favorites. You get to run an out-and-back on Memorial Bridge, around the Tidal Basin, … Continue reading
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