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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Demanding December
I honestly can’t believe it’s December already. My year-end to-do list is a mile long and with a week in Chicago for work, it’s going to be a demanding month. Sometimes I feel like I am typing as fast as … Continue reading
Gratefully Runfessing
Happy Black Friday! It’s a special day when I gratefully share my runfessions. Join me over at Marcia’s Healthy Slice where we can all cleanse our souls soles and get a fresh start for December. You also may be joining … Continue reading
Easing Back Into My Routine
I’m finally feeling better after whatever crud caught me at the start of November. I’m not quite 100%, but I have more energy and am easing back into my routine. Hey, there! What did I miss?
Sleeping It Off
Ya’ll, I am still fighting off whatever non-covid virus caught me last week. My symptoms have changed every few days so my main hope for recovery has been sleeping it off.
Navigating The First Week Of November
Navigating the first week of November required getting through a lot of ups and downs. I found it mentally and physically exhausting for a number of reasons, and ended up getting caught by a non-covid virus that forced me to … Continue reading
