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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Got 2 Run 4 Me [at] gmail.com
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- A Snowy Reston 10 Miler
- Easy No-Bake Oatmeal Peanut Butter Balls Recipe
- The February 2015 Ultimate Coffee Date
- Raw Brussels Sprouts Salad
- Garmin Vivosmart Review
- Banana Oatmeal Pancakes
- ViSalus Vi-Shape Blueberry Protein Pancakes (Gluten-Free)
- How To Run 8 Miles On A Treadmill
- Do You Know Blood Clot Symptoms And Risk Factors?
- Reebok ZQuick Running Shoes Review
Join The Link Up On First Saturdays
Blog Smarter With CoSchedule
Reston 10 Miler
Cherry Blossom 10M
GW Parkway Classic 10M
Lawyers Have Heart 10K
(Maryland to Washington. D.C.)
Army Ten Miler
US National 12K
To the extent anything I write here may be construed as "advice" please take it with a grain of salt, filtered through your own best judgment, and at your own risk. I am not a medical professional, registerd dietician, pyschaitrist, psychologist, priest or otherwise professionally qualified or licensed to provide health, fitness, nutrition, psychological or spiritual advice.
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