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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
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- My Meal Enders Review
- Getting Sweaty At FitBloggin
- Easy No-Bake Oatmeal Peanut Butter Balls Recipe
- Eating Bacon And Avocados At Fitbloggin
- Raw Brussels Sprouts Salad
- Healthy Travel Tips And Tricks
- Garmin Vivosmart Review
- Three Books For Your Beach Bag
- Paddling Like Mad Against The Storm
- Stand Up Paddleboarding In The Potomac River?
Help Me Support American Heart Assn With Lawyers Have Heart DC
Join The Link Up On First Saturdays
Reston 10 Miler
Cherry Blossom 10M
GW Parkway Classic 10M
Lawyers Have Heart 10K
(Maryland to Washington. D.C.)
Army Ten Miler
US National 12K
To the extent anything I write here may be construed as "advice" please take it with a grain of salt, filtered through your own best judgment, and at your own risk. I am not a medical professional, registerd dietician, pyschaitrist, psychologist, priest or otherwise professionally qualified or licensed to provide health, fitness, nutrition, psychological or spiritual advice.
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