Before the GW Parkway Classic
Before the Zooma Annapolis Half Marathon
Before the Army Ten Miler
Before the Hot Chocolate 15K
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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
oooh and tomorrow? the afters?!
You look great in all 🙂
This post reminds me of a part I just read in Racing Weight where you do an experiment (OOOH experiment, how scientific!).. But you go to a track, run a 10k at race pace, record your weight/body fat, and 10k time. Repeat every 4 weeks, while on the Racing Weight diet. Sounds, neat, doesn't it?
Are you doing that diet? You just need to eat more real food, right? 😉
You look great!!!
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