Tag Archives: Running

Ten Minutes Of Tedium (Plank Routines)

Posted on July 23, 2012 by Coco

I am thrilled that my physical therapy seems to be working. My longer runs have not caused any set-backs, and I expect to be cleared for even longer runs (8 miles?) this week. I am a good patient. I do … Continue reading →

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Running Any Day Of The Month

Posted on July 17, 2012 by Coco

This is not a sponsored post, but it should be. At least then you might understand why I am writing about feminine hygiene products. 😉 Since I am a pre-menopausal woman and a runner, I sometimes run at an inconvenient … Continue reading →

Posted in Fitness, Product Reviews | Tagged , | 8 Comments

Six At Six

Posted on July 16, 2012 by Coco

When my physical therapsit cleared me for 6 mile runs, I hoped my friend would be able to join me for a Saturday morning run. We had been running together almost every Saturday until my ITB/glute/pirifiromis issue demanded more attention–and … Continue reading →

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Race Recap: PVTC Go Fourth 8K 2012

Posted on July 5, 2012 by Coco

I guess the PVTC Go Fourth 8K is my July 4th tradition. I think I missed it a few years for lacrosse tournaments, but if we are home, I will brave the heat and the hills to get some watermelon … Continue reading →

Posted in Fitness, Race Recaps | Tagged , | 11 Comments

Fitting It All In

Posted on July 2, 2012 by Coco

The good news is that my physical therapist has cleared me for some short runs (up to 4 miles). 🙂 The bad news is that I still have about 45 minutes of physical therapy exercises I need to do every day. … Continue reading →

Posted in Fitness | Tagged , , , , , | 9 Comments