Tag Archives: Running

Six At Six

Posted on July 16, 2012 by Coco

When my physical therapsit cleared me for 6 mile runs, I hoped my friend would be able to join me for a Saturday morning run. We had been running together almost every Saturday until my ITB/glute/pirifiromis issue demanded more attention–and … Continue reading →

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Race Recap: PVTC Go Fourth 8K 2012

Posted on July 5, 2012 by Coco

I guess the PVTC Go Fourth 8K is my July 4th tradition. I think I missed it a few years for lacrosse tournaments, but if we are home, I will brave the heat and the hills to get some watermelon … Continue reading →

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Fitting It All In

Posted on July 2, 2012 by Coco

The good news is that my physical therapist has cleared me for some short runs (up to 4 miles). 🙂 The bad news is that I still have about 45 minutes of physical therapy exercises I need to do every day. … Continue reading →

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My ITB Is A B*TCH

Posted on June 28, 2012 by Coco

I am about halfway through my scheduled physical therapy for my ITB/piriformis/SI issue and my condition is improving.  With each visit, my physical therapist finds less and less to work on–although I don’t mind when she finds a tight spot … Continue reading →

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The $75 5K That Wasn’t

Posted on June 23, 2012 by Coco

This week I am at conference in San Diego, staying at a resort hotel that extorts me at every turn. ($4.75 for a cup of Diet Coke? No thanks. $4.25 for a tall Starbucks brewed coffee? Yes, please!)  Knowing that … Continue reading →

Posted in Fitness, Race Recaps | Tagged , , | 7 Comments