Daily Bread

We say the Lord’s Prayer in church every Sunday, but how often do we stop and think about what the words actually mean? A few years ago I came across this book in our church library, and it really opened my eyes to the many meanings behind those familiar words.

The book spends one chapter on each phrase: “Our Father,” “Who Art In Heaven,” “Hallowed Be Thy Name,” etc. The chapter that really stuck with me was “Give Us This Day Our Daily Bread.”

I always thought of this phrase in the context of asking God to give us what we need–food, clothing, shelter, etc. But the author also discusses the daily-ness of this prayer. We only need God to take care of us today, to give us what we need to get through today. I know I spend too much energy being anxious about tomorrow, and this is a strong reminder that I only need God to take care of me one day at a time.

The Bible story that underscores this message is from Exodus 16, where God sends manna down from heaven to feed Moses and the Israelites in the desert.

Then the Lord said to Moses, “I will rain down bread from heaven for you. The people are to go out each day and gather enough for that day. …”

The people who took more than enough for the day–the people who did not trust God to provide for them again tomorrow–were at best disappointed the next morning.

Moses said to them, “No one is to keep any of it until morning.”

However, some of them paid no attention to Moses; they kept part of it until morning, but it was full of maggots and began to smell.

On the other hand, when the Israelites needed a two-day supply because they could not work on the Sabbath, God provided enough for two days:

On the sixth day, they gathered twice as much . . . .
[Moses] said to them, “This is what the Lord commanded: ‘Tomorrow is to be a day of rest, a holy Sabbath to the Lord. So bake what you want to bake and boil what you want to boil. Save whatever is left and keep it until morning.’”

So they saved it until morning, as Moses commanded, and it did not stink or get maggots in it.

Another message in this prayer for daily bread is that we need to be fed by God every day. It is so easy to get caught up in the busyness of day-to-day life and forget to spend time with God until Sunday comes around–if then.

I have been guilty of this lately. I don’t think I’ve downloaded a Daily Prayer podcast since Easter. I vaguely recall picking up the latest copy of the Our Daily Bread booklet at church a few weeks ago, but I don’t even know where I put it, so I obviously haven’t done any daily devotional reading lately. I’ve been trying to pray instead of worry, but I haven’t spent much time reading God’s Word or listening for His “still small voice.”

Now that I’ve realized how hungry I am for this daily bread, I certainly will re-start this “diet” today. 

For more inspiration to eat at the Lord’s Table, check out this sermon from Lauren Stanley.

How do you keep life’s busyness from over-taking your quiet time?

Posted in My Faith | Tagged , , , | 5 Comments

Five Things I Learned On My First Bike Ride

If you saw my Wordless Wednesday post or my Facebook updates or my tweets, you know that my husband got me a bike to help fill our weekends when our son goes off to college.

It’s not my first bike, but it is my first bike with gears and handbrakes–shocking, I know!

I took it for a short ride around our neighborhood the first day I got it, but last weekend was my first “real” ride. Here are five things I learned during that hour on the bike path:

1. My Garmin has a “biking” mode.

This means that I can keep track of my cycling miles on DailyMile. 

2. Coasting down hills is fun, but so is passing others as my running-trained legs power me up steep hills.

3. I like to be in front so I can set the pace. My husband likes me to be in front so he can stare at my ass for an hour without me getting annoyed–maybe that’s the real reason he got me a bike. 😉

4. I need to work on my balance so I can change handlebar positions and signal turns without feeling like I’m about to wreck.

5. Padded bike shorts are a necessity–never mind the $50 price tag. You really can’t put a price on being able to use toilet paper without wincing!

I think cycling will be a fun way for my husband and I to spend more time together.

Have you tried a brand new activity this summer?

Posted in Fitness | Tagged , , , | 15 Comments

(Almost) Wordless Wednesday (The Gift Of Cycling Edition)

20120805-151936.jpg
My husband bought me a bike.

20120805-151840.jpg
He thinks it will be a fun way to spend time together
when my son goes off to college.

20120805-151845.jpg
I think he’s right!

Posted in Fitness | Tagged , , , , | 8 Comments

Hard Is Where It Happens

I was reminded in physical therapy that if your muscles don’t get tired, they won’t get stronger. But there is a difference between working out until you are tired and then crying “uncle,” and pushing through that tired and getting stronger.

I workout at home, so I don’t have a fitness instructor or personal trainer to motivate me to keep going. With all my physical therapy exercises, I haven’t even been able to use my Bob Harper Pure Burn Super Strength DVD, and have him yell at me through my television. I have to find it in myself to feel the burn and not back away from it.

Feel The Burn

When the going gets tough, I often think of Josie (@YumYucky.com). She is the epitome of badass. She approaches her workouts with a take no prisoners attitude. (20 minutes of burpees? My legs won’t even let me think about that!) I know that Josie doesn’t back down from a tough workout, so I think of her smiling face and her strong muscles and keep going.

Recently, I’ve been using this mantra to talk myself through those last few reps:

hard is where it happens

It came to mind again as I was watching the Olympic women’s marathon. For the last few miles, the lead women were running steadily along. They looked focused, but somehow relaxed–they were still pacing themselves. But when Tiki Galana made her break, the effort showed in her face.

(source)

She was working hard, and she made it happen.

How do you push yourself through a tough workout?

Do you have a mantra that keeps you going?

Posted in Fitness | Tagged , | 17 Comments

Find Your Greatness

I enjoy going to church, but when I heard that Rev. Lauren Stanley was going to be a guest preacher last weekend, I was excited about going to church.

Profile Picture

I have been blessed to hear her preach a few times, and every time I come away feeling like I have indeed been filled with the Holy Spirit. Her message always focuses on God’s love for each of us and our mission to share that love with others.

Last weekend, she did not disappoint.

First, she shared her excitement and enjoyment of the Olympics–from the gold medalists to the underdogs who know they have no chance of placing, and may even need some help to finish out their events.

Then, she walked us through this Nike commercial. (Please watch it–it’s awesome and important to the rest of this post!)

If you can’t click through to YouTube, this sums it up:

Rev. Stanley seamlessly tied Nike’s “Find Your Greatness” message to our reading from Ephesians (chapter 4, verses 1-6):

I urge you to live a life worthy of the calling you have received.
Be completely humble and gentle; be patient, bearing with one another in love.  . . .
But to each one of us grace has been given as Christ apportioned it. …
So Christ himself gave the apostles, the prophets, the evangelists, the pastors and teachers, to equip his people for works of service, so that the body of Christ may be built up until we all reach unity in the faith and in the knowledge of the Son of God and become mature, attaining to the whole measure of the fullness of Christ.

The Apostle Paul, she said, is telling us to find our greatness.

The Apostle Paul, she said, is calling us–every ordinary one of us–to live a life worthy of the great gifts that God has given us.

The Apostle Paul, she said, is urging us–every last one of us–to be the great person who God created us to be.

The Apostle Paul, she said, advises us that this greatness must be grounded in love and used to lift up God’s people (everyone) in the service of God’s love.

She then urged us to get up off our sofas, to be like Nathan (the boy in the Nike commercial), and to live another Nike slogan:

Nike

Find your greatness. Use your gifts to spread God’s love.

Posted in My Faith | Tagged , , | 11 Comments