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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Yoga
Back To The Grind
My plan for the day was to do 30 min elliptical and then my 30+ min free weights routine. I hit snooze a few times, not ready to face the morning without Sally or start the day without our walk, … Continue reading
Yoga, Again
Last night I slept on the sofa to be close to Sally. We have a big black leather sofa that it is easy to fall asleep on, but not very comfortable to stay asleep on. Add that to the fact … Continue reading
Yoga ~ Third Time’s the Charm?
I woke up to pouring rain today, so I had to scrap my plans to take my dog out for a walk. But, I was AWAKE so I decided to do a yoga workout. I thought I should branch out … Continue reading
