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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Weight Training
Stronger Day By Day . . .
. . . but not stronger every day. I’ve been doing the Bob Harper Pure Burn: Super Strength DVD several times a week since I first got it in January. (You can read my detailed review here.) I started off … Continue reading
Wrestlemania!
Yesterday I spent 9 hours in a highschool gym. Voluntarily. And I wasn’t taking a CPR class. This is my son’s third year on the varsity wrestling team, and yesterday was his school’s big annual Holiday Classic tournament. There were … Continue reading
Posted in Fitness, Life
Tagged Family, Friends, Gratitude, Love, Weight Training, Wrestling
6 Comments
Running Out Of 2010
Today I went for my last run of 2010. I know there is one more day left in the year, but I am planning to start the new year with a long run on Saturday and I prefer to keep … Continue reading
Posted in Fitness
Tagged Foam Roller, Gadgets, Running, Stretching, Weight Training, Wrestling
5 Comments
My Runner’s Resolutions
This year I don’t need to make a resolution to “exercise” or “lose weight,” but there are definitely some things that I could do more often or more consistently to improve my chances of staying healthy as a runner. Warm … Continue reading
Waiting for Weights (Hotel Gym Day 2)
The hotel gym was much busier this morning than it was yesterday, even though I was still there by 5:30. Today was my “weight training” day, and I decided to warm up with 30 min on the elliptical. Even though there … Continue reading
