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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Washington and Old Dominion Trail
How To Celebrate Your 25th Wedding Anniversary
Cycling From Shirlington To Leesburg Well, we did it! I’m not sure which accomplishment I am most in awe of–being married for 25 years, taking the day off from work despite increasing pressure not to, or cycling 67 miles round … Continue reading
Posted in Fitness
Tagged Cycling, Family, Garmin, Love, Washington and Old Dominion Trail
16 Comments
Exploring Washington DC Bike Paths
Trails and Rails To Trails In the year since I starting cycling with my husband, we’ve ridden on bike paths in local national parks, like the Mount Vernon Trail and Rock Creek Park, and on rails-to-trails bike paths, like the … Continue reading
Posted in Fitness
Tagged Capital Crescent Trail, Cycling, Garmin, Mount Vernon Trail, Washington and Old Dominion Trail
7 Comments
Cycling On The Washington and Old Dominion Trail
Cycling From Vienna To Ashburn I’m surprised at how much I’ve come to enjoy cycling since my husband got me a bike last August, to help distract me from my newly empty nest. I still reserve Saturdays for my long … Continue reading
Posted in Fitness
Tagged Cycling, Empty Nest, Family, Garmin, Washington and Old Dominion Trail
10 Comments