Tag Archives: Tiger Lilly

Out Foxed

Posted on November 26, 2012 by Coco

Let me start by saying that I officially live in the city of Alexandria. My neighborhood is tucked between busy roads (two lanes in each direction, traffic lights at most intersections), and within a mile or so of several highways … Continue reading →

Posted in Fitness | Tagged | 15 Comments

The Dog Who Ate The Pie

Posted on October 17, 2012 by Coco

This is the dog who ate the pie while I was buying new Mizunos for the Army Ten Miler. At least she can’t get to my apple pie cinnamon Chobani! Has your dog ever gotten into the food you made for … Continue reading →

Posted in Food, Life | Tagged , , , , | 8 Comments

Running Hill Repeats With Tiger Lilly

Posted on October 2, 2012 by Coco

I usually do hill workouts on my treadmill–it has a pre-programmed hill interval workout that cycles through 4 sets of 4 hills of increasing intensity, with each hill lasting 60 seconds with 60 seconds of recovery at 0% incline in … Continue reading →

Posted in Fitness | Tagged , , , | 7 Comments

Wordless Wednesday (The Emergency Vet Edition)

Posted on August 8, 2012 by Coco

Tiger Lilly’s Trash Can Disaster X-ray of Tiger Lilly’s Full Belly 10 Hours Later The Vet’s Treatment Plan Heading Home After Overnight IV Fluids and Monitoring

Posted in Life | Tagged , , , , | 9 Comments

Almost Wordless Wednesday (Tiger Lilly’s Shoes)

Posted on August 1, 2012 by Coco

This is where we collect the shoes that we find scattered around the house, The shoes that Tiger Lilly dropped after giving up on pestering us for a walk, The shoes that we have taken out of her mouth as … Continue reading →

Posted in Fitness, Life | Tagged , | 7 Comments