Tag Archives: Running

Strawberry Delight

We buy strawberries at the grocery store year round, but there’s nothing like fresh-picked berries. Similar to homegrown tomatoes, the ones you get at the store just don’t compare. And a strawberry shake to refuel!

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Average April Runfessions

It’s already the last Friday in April which means it’s time to head over to the runfessional at Marcia’s Healthy Slice where we can cleanse our souls soles before we head into May. You also may be joining the Fit … Continue reading

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Looking For Spring In Chicago

This week I had a quick trip to Chicago with just enough time to have dinner with Erica and run along the Lakefront Trail before a full day of work meetings and a looong work dinner. My midday flight was … Continue reading

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April Showers and Flowers in New York City

This week I had a quick trip to New York City with just enough time to have dinner with Cari and run through Central Park—Oh, and attend some work meetings. 😉 I dodged April showers and enjoyed the flowers and … Continue reading

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Puzzling Over Peloton Pace Targets

I’ve been hooked on the Peloton running classes since I discovered them in 2020, but I quickly figured out I had to ignore the paces cues and do my own thing. I thought the new Peloton pace targets would change … Continue reading

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