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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Motivation
Fitness Is Better With Friends
I used to workout alone, but between getting to know local fitness bloggers, joining Moms Run This Town, and encouraging colleagues at work, I have developed a circle of friends who enjoy being active. Knowing a friend is going to … Continue reading
Changing Up My Workout Routine
Last weekend I ran the last race of my spring racing season, finishing strong at the GW Parkway Classic after having braved the wind at the Cherry Blossom Ten Mile Run and conquered the hills at the Reston 10 Miler. With … Continue reading
Renew Your Vows In The New Year
This time of year we are inundated with “New Year, New You” articles enticing us with the fantasy that we can accomplish all of the goals we didn’t accomplish last year simply because it’s January again. But I’ve lived through … Continue reading
Get Outside With The 2015 RunChatHunt
As someone who tries to #RespectTheBird and avoid all things Christmas before Thanksgiving, I applauded REI for deciding to close on Black Friday and encourage its employees and the rest of us to #OptOutside. My favorite outdoor activity is running, but … Continue reading
Being Honest About Healthy Holidays
The first week of November seems way too early to be thinking about the holidays, but last weekend the grocery store was full of peppermint flavored, snowflake shaped everything even before the Halloween candy went on clearance. It’s not a … Continue reading