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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Mind Games
With One Arm Tied Behind Her Back!
While I was basking in the glow of my Cherry Blossom 10 Miler PR, I learned that there was one other woman at work who ran the race. This surprised me, because she recently was in a bicycling accident and … Continue reading
Feeling Stupid About S.M.A.R.T. Goals
I’m not a big fan of The Biggest Loser, but it’s in my DVR line-up and I watch it while I’m pounding out a treadmill workout or pushing through my strength routine. A few weeks ago it was one of their … Continue reading
Transformations
This week Amazon sent me an email promoting the Bob Harper “Total Body Transformation” DVD: As much as I enjoy my Bob Harper Pure Burn Super Strength DVD, my first reaction to this email was, “I don’t need to transform … Continue reading
I Don’t Need Excuses
Last week was pretty rough. My eyelid swelled up like a sore thumb (I had a chalazion, which is like a stye, but not associated with an infection). I had a big work meeting every day, including one I was … Continue reading
Trick or Treat?
This is not a post about the temptations of Halloween candy, or how I’ve overcome my Reese’s addiction. Now that I’m hooked on high-quality dark chocolate, this is just not that appealing. Instead, I thought I’d share my thoughts about … Continue reading