Tag Archives: Long Run

This Run Was For The Birds

I woke up early this morning (5:00 am when my alarm was set for 6:00!), and decided that if I took my time to get ready and got to the bike path around 6:00, it should be light enough for … Continue reading

Posted in Fitness | Tagged , , , , , , , | 13 Comments

Confidence-Boosting Run

Today was my first long run of my very personalized training plan for the GW Parkway Classic 10 miler (April 10). I was planning on a 8 mile run on the bike path, but as I got closer to the park, … Continue reading

Posted in Fitness | Tagged , , , | 6 Comments