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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: GW Parkway Classic
Training For Spring Races
Even though it’s still January, it’s time I start doing more than just thinking about training for my spring races. For a while, the first race on my calendar for 2015 was the Cherry Blossom 10 Mile Run on April 12, but … Continue reading
Posted in Fitness
Tagged Cherry Blossom Ten Mile Run, GW Parkway Classic, Hills, Running
18 Comments
My Lucky Seven 2014 Races
With only a few weeks left in 2014, I’ve been reflecting on the year and starting to make plans for 2015. Today’s Tuesdays On The Run theme is “Show Off Your Bling,” so what better time to bask in the … Continue reading
Posted in Fitness
Tagged Army Ten Miler, Cherry Blossom Ten Mile Run, GW Parkway Classic, Ragnar, Running
11 Comments
The 30th GW Parkway Classic 10 Miler
Sometimes I wonder if one reason I love running so much is because of where I get to run. When I started running I mostly ran on the Mount Vernon Trail, along the Potomac River between Mount Vernon and Old Town in … Continue reading
April Showers Bring …
April showers bring May flowers, so April goal-setting brings May race bling, right? Before I share my April goals, I want need to review how I did with my March goals.
Posted in Fitness
Tagged Cherry Blossom Ten Mile Run, GW Parkway Classic, S.M.A.R.T. Goals
10 Comments
My First 5K
I still have my race bib from my first 5K. My first 5K was the George Washington Parkway Classic 5K on April 22, 2001, and that was back when the course ended at Mt. Vernon, meaning that the last 1/3 of that … Continue reading
Posted in Fitness
Tagged Cherry Blossom Ten Mile Run, GW Parkway Classic, Running
Comments Off on My First 5K
