Tag Archives: Garmin

Saturday Short Run

Posted on October 15, 2011 by Coco

I usually do a long run on Saturdays, but tomorrow I am doing the Race For A Cause 8K, so I kept my run short today. I really should have made today a rest day, but I couldn’t bear the … Continue reading →

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Geographically Challenged

Posted on August 6, 2011 by Coco

I have a pretty good sense of direction–better than my husband at least–but Arlington, Virginia always confuses me. There is a 16th Street and a 16th Road and they are not related. You could be on 16th Street, drive straight through … Continue reading →

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Too Much Technology

Posted on August 2, 2011 by Coco

No, this is not a post about how I spend too much time on-line. I do, but I’m OK with that. 🙂 This is a post about how too much technology is ruining us in other ways. We rely on … Continue reading →

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Power Run

Posted on July 16, 2011 by Coco

Yesterday afternoon a friend and fellow partner at work asked me if I wanted to meet her for a run this morning. I immediately said “yes” and was so excited. I usually run on my own, but having a running … Continue reading →

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How To Do An Easy Run

Posted on July 11, 2011 by Coco

I am trying to run my long runs at a slower pace, based on information from different running pace calculators. While I don’t believe that there is a universal “right” way to train, I’ve courted injury by running my long runs … Continue reading →

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