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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Gadgets
Your Speed
There’s a radar speed limit and your speed sign setup like this along my neighborhood running route: (source) The first time I ran by it and saw it read “06” I thought I was imagining things. The next time, I … Continue reading
The Best Of Times, The Worst Of Times
This is the best time of year for running. (source) The weather is cool, but not too cold. The trees are in their full fall colors. I can run without worrying about over-heating or slipping on a patch of black … Continue reading
Home Sweet Home With Fit Stanley
Before Fit Stanley heads off to his next host, I wanted to give him a tour of my gym, which is conveniently located in my basement. There are no time limits on these cardio machines (other than my sanity). (Precor … Continue reading
Posted in Fitness
Tagged Bowflex, Elliptical, Fit Stanley, Gadgets, Home Gyms, Life Fitness, Precor, Running, Treadmill, Weight Training
9 Comments
Grocery Shopping Made Easy (Giveaway)
Whenever a friend gets a new iPhone and asks what apps they should get, I always suggest the Tap Grocer grocery list app by Purkee. It is completely customizable and so easy to use–I really love it! To make your list, … Continue reading
Posted in Food, Life, Product Reviews
Tagged Gadgets, Giveaway, Grocery List, Product Review, Shopping, Tap Grocer
15 Comments
Geographically Challenged
I have a pretty good sense of direction–better than my husband at least–but Arlington, Virginia always confuses me. There is a 16th Street and a 16th Road and they are not related. You could be on 16th Street, drive straight through … Continue reading
Posted in Fitness
Tagged Banneker Park, Bluemont Park, Friends, Gadgets, Garmin, Long Run, Running
2 Comments
