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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Friends
My Midwest Adventures
This week brought a three-city tour of the midwest for four different business meetings in three days: Monday: D.C. to Madison I had an 8:30 pm flight to Madison. After a 30 minute flight delay and a “discussion” with the rental … Continue reading
Posted in Fitness
Tagged Business Travel, Friends, Running, Starbucks, Stress, Treadmill Workouts, Weight Training
4 Comments
The Great Saturday Sleep In
This morning I had plans to do a hilly 7-8 mile run with a friend. We knew the weather was going to be dicey, but hoped the rain would be “light” like the forecasters had said. When the sound of … Continue reading
Six Things Saturday
1. The sky was so beautiful before sunrise this morning. I know my iPhone wouldn’t do it justice, but it was an orange-pink sherbet color like this: (source) 2. I usually greet other runners when we cross paths, with a … Continue reading
Posted in Fitness
Tagged Beauty, Dad, Friends, Garmin, Long Run, Prayer, Running, Wilson Bridge
6 Comments
Race Recap: Race For A Cause 8K
I originally signed up for this event because my son’s lacrosse team is doing the one mile “fun run” to support an organization that one of the coaches is involved with. My friend and I thought we could cajole our … Continue reading
Posted in Fitness, Race Recaps
Tagged Friends, Garmin, Race For A Cause, Running, Starbucks
7 Comments
Bachelorette Weekend
This weekend my husband is off on his annual camping trip with “the guys.” That means I get to enjoy a “bachelorette” weekend at home. I still have to work on Friday and provide adult supervision for our son all weekend, so I … Continue reading
