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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Friday Five
Training For My First Century Ride
When it comes to cycling, I usually am more goal-oriented than my husband. While he’s usually interested in our average pace, he mmmQa. couldn’t care less if we cycle a certain distance, and he will relax in the shade while … Continue reading
Five Summer Workout Tips
Summer weather arrived with a vengeance this week, and along with the change of seasons I am making changes to my workout schedule. Last week I ran my last race until September (did you see my Lawyers Have Heart recap?) … Continue reading
Colfax Denver Urban 10 Miler Race Recap
Last weekend I combined a visit to see my daughter with the Colfax Denver Urban 10 Miler. We arrived Friday and stopped by the expo before we went to my daughter’s place, spent Saturday hiking around Colorado Springs at Garden … Continue reading
Posted in Race Recaps
Tagged Colfax Denver Urban 10 Miler, Family, Friday Five, Runfessions, Running, Travel
29 Comments
April Showers, Flowers, And Runfessions
I don’t usually punctuate blog post titles, but when I do, I use an Oxford comma. I’ve always been prone to include that last comma in a list, and this recent court decision will keep me punctuating. It also shows there … Continue reading
Five Ways I’m Ready To Run The NYC Half
The weekend of the NYC Half is finally here! I haven’t been this excited for a race in a long time. Maybe it’s because it’s my first “destination” race. Maybe it’s because I love running in New York City so … Continue reading